5 Ways to Liberate Your Creative Self
#1 Be Spontaneous: The idea of spontaneity often gets the same reactions as creativity - people...
10 Signs You\’re Burning Out — And What To Do About It
I’m of the mindset that while I may not be the smartest or most talented person in the room, I’ll...
The Core of Self-Care is Self-Love
Self-care is a privilege. It is something privileged people get to think about and attend to. And,...
What Is Self-Care, REALLY?
Organization, healthy habits, down time and time to be your bad-ass self, all of it is self care....
Self Care vs Self Comfort
Bubble baths, pedicures, massages, a sweet treat — all self-loving activities you think of when...
Learning and Unlearning: A Journey of Self-Acceptance
A teacher of mine once said, “Don’t show up as the person you think you are. Show up as the person...
The Path to Unconditional Self-Acceptance
Self-Esteem vs. Self-Acceptance Though related, self-acceptance is not the same as self-esteem....
But That Is Just Who I Am!
\"But, that is just who i am!\" is one of the most limiting statements ever uttered! If someone...
Brene Brown On Living With Uncertainty
I\'m currently trying to make some changes in my career—and travel a lot less—so I can spend more...
Signature Speaking Topics
Personal Power as a Path to Spiritual Maturity
Explores how authentic empowerment, self-trust, and accountability form the foundation for meaningful spiritual growth and grounded leadership.
Energetic Clarity for Conscious Leaders
Practical tools for aligning energy, focus, and boundaries to support resilience, decision-making, and sustainable impact.
Aligning with Source: Leadership Rooted in Purpose
How psychological and spiritual alignment enables leaders to create healthier systems, cultures, and communities.
Healing the Healer
Restorative practices for caregivers, clinicians, educators, and service professionals to reconnect with meaning, vitality, and joy in their work.
The New Professional: Soul-Aligned Success in a Shifting World
Redefining success through values, intuition, and embodied presence in today’s evolving professional landscape.
Additional offerings include workshops and classes on:
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Stress management and nervous system regulation
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Meditation and mindfulness
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Spiritual intuition and inner guidance
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Somatic awareness for wellbeing and leadership