The Core of Self-Care is Self-Love
Self-care is a privilege. It is something privileged people get to think about and attend to. And,...
What Is Self-Care, REALLY?
Organization, healthy habits, down time and time to be your bad-ass self, all of it is self care....
Self Care vs Self Comfort
Bubble baths, pedicures, massages, a sweet treat — all self-loving activities you think of when...
Learning and Unlearning: A Journey of Self-Acceptance
A teacher of mine once said, “Don’t show up as the person you think you are. Show up as the person...
The Path to Unconditional Self-Acceptance
Self-Esteem vs. Self-Acceptance Though related, self-acceptance is not the same as self-esteem....
But That Is Just Who I Am!
\"But, that is just who i am!\" is one of the most limiting statements ever uttered! If someone...
Brene Brown On Living With Uncertainty
I\'m currently trying to make some changes in my career—and travel a lot less—so I can spend more...
5 Tips for Living With Uncertainty
In his book The Art of Uncertainty, Dennis Merritt Jones writes: “Between a shaky world economy,...
How Do You Live The Questions?
I don’t know about you but the saying \"The more you learn the less you know\" feels pretty...
read the blog
top articles
How to Change Your Life Story Through Increased Awareness
It\'s ok if you haven\'t always known how to change your life story, or even what your life story is. At 15 years old, I was a mess. I was exceptionally miserable, smoking, drinking, and dabbling in drugs. Perhaps, some of you can relate? For me, on any particular day...
How to Easily Increase Your Monthly Income
Whether you are already trained to work with people, or you are curious if coaching might be a good addition to your day job, learning how to coach people can be the key to your financial prosperity. Adding coaching to whatever you do is an easy way to increase your...
When You Find Your Purpose, What Happens?
In case you have been in doubt about whether it would be helpful to find and live your life purpose, I can tell you that when you find your purpose your life will fundamentally change for the better. And, while, your life purpose is often less esoteric and much...