5 Ways To Give Yourself A Confidence Boost
Most people agree that self-confidence is one of the most important factors in how well we do in...
Get Out Of Your Head!
Do you have a continual stream of thoughts negative or otherwise running through your mind at all...
What It Means to Just Be Yourself and 3 Ways to Do It
I’ve heard the statement “just be yourself” so much. It sounds like an amazing thing to do, and I...
What Self-help Guru’s Won’t Tell You
If you are anything like me, you have stacks of self-help books on our shelves --some read, some...
Fight or Flight? Don’t Go With That Flow
In the past few years of blogging I’ve written plenty about break ups, the upheaval and...
When To Push?
What I think is funny is that when you are out there looking for advice you can find it every...
Everything is Perfect?
Are you into astrology? If you are you know that we are are going through something called a grand...
Five Good Reasons to Own Your Mistakes
A few years ago, Journalist Rachel Sklar fessed up to a mistake on her part. I admire her public...
The Blame Game: Taking Responsibility For Your Choices
Blame. It’s an easy thing to assign, but takes a lot of work to avoid. And yet, placing blame or...
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Overcoming Your Defenses
It’s a part of our human experience to have defenses—though quite frequently, these defenses create problems for us. They change what we are able to get out of our relationships or what we are able to receive and develop in our lives, leaving us to wonder how we can...
The Wisdom and Distraction of Pleasure
Pleasure gets limited airtime in the personal development world. We talk about happiness, fulfillment, and other positive states, but pleasure somehow feels a bit more challenging to engage with. It often goes in one of two directions: Pleasure gets entirely left out...
Why Living in Positive Intention Is Critical to Spiritual Awakening
The key to becoming more spiritually awakened is rooted in the ability to operate at a higher frequency. As vague as this may sound, it is shorthand for an actual experience. It includes our behaviors, our emotions, the way we feel in our body, the thoughts that...