10 Ways to show Gratitude through Action
Oxford English Living Dictionaries defines Gratitude: [mass noun] The quality of being thankful;...
Which personality type and defensive style are you?
According to some psychoanalytic and psychological theories there are five personality types....
Mask and True Self 101
What is the mask? The mask is the outer expression of who you are. It is also called the persona....
Living Your True Self
In my LifeWork Community program I teach a number of ways that we can more productively work with...
Your True Self
When it comes to the “true self,” one fixed point for contemplation is the relationship between...
Create Self-Improvement & Personal Growth through Self-Respect
The most important part of any self-improvement plan is a healthy dose of respect. Very often, I...
Achieve Exactly What YOU Want in Life
It is all too easy to go through large or small chunks of life not really knowing exactly what you...
5 Personal Development Tips Everyone Should Know
It’s a journey not a destination: Think you are going to do a little personal development work,...
The Personal Development Tools that Make the Difference
When the time comes to do some (or some additional) personal development work, it can be...
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Healing the Oppressed Feminine
For a long time, I lived the belief that to create the life I wanted, I needed to work harder. This meant less sleep, long hours, and even “forgetting” to eat so that I could get the job done. There is a place for rolling up your sleeves and doing the hard work that...
On Being Yourself
As a being who is intrinsically connected to the rest of the world—whose personal wants are the whispers of the universe—your longings are not arbitrary, but essential. They are not whims, but movements of the divine. The deep wellspring from which your true nature...
Five Ways to Honor Your Truth
When we honor what is most true about us, what we most value, what is most important—that is when we strengthen ourselves, show ourselves respect, and create avenues for our full expression in the world.