What\’s ANGER got to do with it? Negative Emotions and the Lower Self
The Lower Self is one-third of your entire Self. It is also the repository for your anger, rage,...
Claim Your Flaws, Become a Goddess
One of the things that I love about the Greek gods is that they are all incredibly flawed. Zeus...
Working with the Shadow
So much of personal development focuses on what we can see and what we know about ourselves, that...
How to shut down your inner critic
We all know that we can sometimes be our own worst enemy. Usually, this is because there is some...
10 Ways to show Gratitude through Action
Oxford English Living Dictionaries defines Gratitude: [mass noun] The quality of being thankful;...
Which personality type and defensive style are you?
According to some psychoanalytic and psychological theories there are five personality types....
Mask and True Self 101
What is the mask? The mask is the outer expression of who you are. It is also called the persona....
Living Your True Self
In my LifeWork Community program I teach a number of ways that we can more productively work with...
Your True Self
When it comes to the “true self,” one fixed point for contemplation is the relationship between...
Signature Speaking Topics
Personal Power as a Path to Spiritual Maturity
Explores how authentic empowerment, self-trust, and accountability form the foundation for meaningful spiritual growth and grounded leadership.
Energetic Clarity for Conscious Leaders
Practical tools for aligning energy, focus, and boundaries to support resilience, decision-making, and sustainable impact.
Aligning with Source: Leadership Rooted in Purpose
How psychological and spiritual alignment enables leaders to create healthier systems, cultures, and communities.
Healing the Healer
Restorative practices for caregivers, clinicians, educators, and service professionals to reconnect with meaning, vitality, and joy in their work.
The New Professional: Soul-Aligned Success in a Shifting World
Redefining success through values, intuition, and embodied presence in today’s evolving professional landscape.
Additional offerings include workshops and classes on:
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Stress management and nervous system regulation
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Meditation and mindfulness
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Spiritual intuition and inner guidance
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Somatic awareness for wellbeing and leadership