On Sexuality
For me, owning and living my sexuality has been a form of healing work. It takes incredible...
Feminine Complexity and the Power of Archetypes
The feminine, in its essence, is vast, changeable, and deeply interconnected with mystery. Unlike...
On Happiness
I was a person who rolled my eyes when someone would say that they just wanted to be happy. I...
On Beauty
I was over forty years old before I realized I was beautiful—right about the time many people...
Exploring My Journey with the Divine Feminine
What is your relationship with the divine feminine, and how has your embodiment of it evolved over...
Oath of Sovereign Connection
I affirm to myself, for all time and in all ways, that my direct connection to source and spirit...
The Secret to Self-Confidence
Self-confidence seems to be such a slippery thing to hold on to, as it can be heavily impacted by...
The Benefits of Being Vulnerable
Brene Brown caused a big stir when she stood up and started talking about her own vulnerability....
8 Tips for Reinventing yourself After a Breakup
You are sad, broken hearted, and your life has been radically altered. The person you have been...
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The Real Secret to Unshakable Self-Confidence
We tend to think of self-confidence as something you're either born with or endlessly chasing. One moment it's there, the next it's vanished—especially when faced with rejection, challenge, or uncertainty. Wouldn't it be nice if confidence came in a capsule we could...
Reinventing Yourself After a Breakup: 8 Soulful Steps to Reclaim Your Life
Breakups have a way of unraveling us. Whether the ending came as a shock or was long overdue, whether it was mutual or deeply one-sided, the result is often the same—you find yourself standing in the wreckage of a life you no longer recognize. The rituals that brought...
Vulnerability: The Courageous Gateway to Authentic Connection
Years ago, when Brené Brown shared her research on vulnerability, she didn’t just give a TED Talk—she cracked open a collective blind spot. In her now-famous words, she confessed that she didn’t believe she was “supposed to” feel vulnerable. But what she discovered...