On Beauty
I was over forty years old before I realized I was beautiful—right about the time many people...
Exploring My Journey with the Divine Feminine
What is your relationship with the divine feminine, and how has your embodiment of it evolved over...
Oath of Sovereign Connection
I affirm to myself, for all time and in all ways, that my direct connection to source and spirit...
The Secret to Self-Confidence
Self-confidence seems to be such a slippery thing to hold on to, as it can be heavily impacted by...
The Benefits of Being Vulnerable
Brene Brown caused a big stir when she stood up and started talking about her own vulnerability....
8 Tips for Reinventing yourself After a Breakup
You are sad, broken hearted, and your life has been radically altered. The person you have been...
3 Quick Tricks to Boost Your Mood
It is unlikely that you, or anyone you know, actually live in a constant mood of extreme bliss (I...
6 Ways To Cultivate Gratitude
Gratitude and appreciation are two powerful weapons we can use against depression and anxiety. In...
7 Reasons to Love Yourself First
Better self-love equals better decisions. Creating an ongoing experience of self-love for yourself...
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top articles
Real Life Isn’t Bliss All the Time—And That’s Okay
Let’s be honest: no one lives in a permanent state of bliss. Can you imagine being euphorically happy all the time? Eventually, even joy would lose its meaning. Life isn’t static—it’s a cycle of expansion and contraction, satisfaction and challenge. Even when one area...
Resistance Is Not Discernment: Signs You Might Be Avoiding Growth
One of the most misleading detours on the spiritual path is confusing resistance with discernment. The former is fear; the latter is wisdom. But the ego is clever. It will convince you that your refusal is clarity, when really it’s just comfort speaking. During a...
How to build resilience by deepening your connection
There is a kind of strength that doesn’t come from willpower.It doesn’t even come from having the right tools or strategies.It comes from knowing—deep in your bones—that you are held. That is the resilience that grows when we are connected to Source. When we talk...