by Dr. Heléna Kate | Oct 10, 2019 | Dr. Heléna Kate's Blog
For me, leading ceremony is not about making something happen. Yes, there are structural and energetic components to attend to, but the real work is creating a space for people to have a direct spiritual connection inside and outside themselves. It is the art of...
by Dr. Heléna Kate | Aug 1, 2019 | Dr. Heléna Kate's Blog
Like all relationships, our relationships with ourselves are strengthened by time, attention, and respect. Through the course of a day, we can make countless large and small choices to honor the truth of who we are and what it is that we believe. We can strengthen...
by Dr. Heléna Kate | Mar 19, 2018 | Dr. Heléna Kate's Blog, Empowered Action, Self Awareness, Uncategorized
If you are a sensitive person, one of the ways that you can take care of yourself is through the creation of regular rituals. Here are thirteen reasons why sensitive souls need rituals to stay healthy, happy, and balanced. I. Rituals are a familiar rhythm in the...
