by Dr. Heléna Kate | Jan 18, 2019 | Dr. Heléna Kate's Blog, Empowered Action, Inspiring Growth
Any kind of power is a magnifier. One main source of power comes from our financial standing. However, commensurate with financial power is moral power, which is a power that has indelibly shaped our world by bringing out both the best and the worst in people,...
by Dr. Heléna Kate | Aug 8, 2018 | Dr. Heléna Kate's Blog, Empowered Action, Self Awareness, Uncategorized
One key to being more empowered in our life is self-acceptance—truly embracing all of ourselves, both the good and the not-so-good. When we embrace all of who we are, when we\’re willing to move into a place of true acceptance, it eliminates a lot of confusion....
by Dr. Heléna Kate | Aug 8, 2018 | Dr. Heléna Kate's Blog, Empowered Action, Self Awareness, Uncategorized
Compassion, freedom, love, integrity, vulnerability, and happiness are built on the bedrock of our trust in ourselves. When we can look in the eyes of the person standing in front of the mirror and know that we are showing up to the truth of who we are, we have...
by Dr. Heléna Kate | Oct 30, 2017 | Dr. Heléna Kate's Blog
Understanding how to use personal power to reach your next spiritual level is the key to achieving this transition. According to writer and theorist Ken Wilber, development is a continuum of processes that takes us from psychological “growing up” to spiritual “waking...
by Dr. Heléna Kate | Aug 28, 2017 | Dr. Heléna Kate's Blog
It is one thing to feel a sense of personal power when things are going well for you, but it is when you know how to keep personal power during traumatic life events that you are able to surf the ups and downs of life with more grace and ease. Being able to do this is...
