by Dr. Heléna Kate | Apr 9, 2015 | Dr. Heléna Kate's Blog
Relationships are the one of the most rewarding and challenging parts of our life. There are types of personal development that we are unable to do unless we are in relationship and there are ways that relationships push us to do work that we would not be otherwise...
by Dr. Heléna Kate | Nov 11, 2014 | Dr. Heléna Kate's Blog
In one week, I am starting my LifeWork Community program. If you relate to my blog, workshops or book and you are not too far a drive from Providence, you really need to talk to me about this program! LifeWork Community is about creating a fabulous, intentional,...
by Dr. Heléna Kate | Oct 5, 2014 | Dr. Heléna Kate's Blog
Have you ever had the experience of finding yourself on a new path in life and suddenly you feel like you’re all alone? You’ve just stepped into a new version of yourself. You’re becoming more aware and you’re paying closer attention to the choices you’re making....
by Dr. Heléna Kate | Sep 2, 2014 | Dr. Heléna Kate's Blog
There are rich people who are miserable and poor people who are happy and there are people who are terminally ill who seem more alive than the healthiest person… So what is the secret to happiness when the things that we seek or seek to preserve don\’t...