There are rich people who are miserable and poor people who are happy and there are people who are terminally ill who seem more alive than the healthiest person… So what is the secret to happiness when the things that we seek or seek to preserve don\’t necessarily insure our happiness?

When it comes down to it, how we feel each moment-to-moment, is the greatest asset we have. It is the only thing we should use to measure our life and our work.

But quite often, I hear people say that they go hours and even days without knowing how they feel. They have so much to do that they are on autopilot for all or most of it.

Is this you?

Have you had enough?

I know that this last year pushed me to the point where I was not willing to settle for feeling badly and waiting to feel good.

I was no longer going to be with people that did not feel good to be with. I was no longer going take advise from people who were just pretending to “have it all,” and, I was no longer going to make choices that limited my sense of fulfillment or had me living someone else’s version of success.

And, it was the best thing I ever did.

So how about you? Are you ready?

The secret is that there is nothing in your way. It is so easy to find a circumstance that stands between you and your fulfillment but all you need to do is decide.

Decide that your happiness is the most important thing you will ever have and claim it. Decide that anything that is not your happiness should be discarded.

Let’s start a revolution! Let’s end suffering! Let’s be free.

BY Dr. Kate Siner