by Dr. Heléna Kate | Feb 19, 2018 | Dr. Heléna Kate's Blog, Empowered Action, Self Awareness, Uncategorized
It’s a part of our human experience to have defenses—though quite frequently, these defenses create problems for us. They change what we are able to get out of our relationships or what we are able to receive and develop in our lives, leaving us to wonder how we can...