What to do During Difficult Times

I have yet to talk to someone at this particular moment in time who is not wondering in someway what to do. This never before experienced situation is leaving people in mass in question. Am I buying into fear? Am I not being responsive or responsible? Uncertain...

Five Ways to Honor Your Truth

Like all relationships, our relationships with ourselves are strengthened by time, attention, and respect. Through the course of a day, we can make countless large and small choices to honor the truth of who we are and what it is that we believe. We can strengthen...

Living Your True Self

In my LifeWork Community program I teach a number of ways that we can more productively work with our true self and bring its expression through our mask and into the world. The following are some of the areas that I address in my program and questions that you can...

Need a Break From Your Everyday? Play Is The Way.

We all need a break sometimes. When we\’re kids, breaks are given freely during playtime and nap-time. The importance of play to psychological development has received a lot attention as we watch our kids feel the pressure to achieve more and more at a younger...