6 Signs of Toxic Spirituality
“The spiritual ego can arise before and after liberation. Vigilance is required until the very...
Four Tools for Creating an Ethical Organization
Four Tools for Creating an Ethical Organization (group, program, family etc...) I believe that...
Spiritual Power & Responsibility
Any kind of power is a magnifier. One main source of power comes from our financial standing....
10 Ways to Live More Fully
Stop trying to be perfect: You already are. Yes, each one of us is a work in progress, but that...
Developing Presence in your Day to Day
One of the main issues that people face in their personal and spiritual development is in the...
7 Signs You Are Living Your Truth
Wondering if you are living in your truth? Use these signs to help you see the way. You are Happy....
Be More Compassionate: Love Yourself and Change the World
One of the most direct ways to create a better life and a better world is to cultivate compassion....
Six Quotes to Ward off Shame
As one of the primary emotions, shame is a part of the human experience you’re your struggling...
On Self Love
I have been forged in the fire of doubt, lies, and forgetfulness, and I am made of self-love. In...
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Facing the Resistance: Why We Hesitate to Say Yes to Spiritual Initiation
When people hear about initiation—especially one tied to a spiritual lineage—they often feel a pull... and simultaneously, a push. That ambivalence is real. And if you’ve felt it, you’re not alone. In this article, I want to explore some of the common resistances to...
Loving and Leaving Your Inner Victim
What does it mean to be empowered? One of my early teachers, Alisa Starkweather, offered a definition that has stayed with me: Empowerment means knowing that you have a choice. It’s a deceptively simple truth. But in practice, it’s revolutionary. To be at choice is to...
Choice: The Sacred Foundation of All Lightwork
In all the years I’ve spent walking the path of healing, guiding others, and deepening my own spiritual understanding, one truth continues to rise above the rest—choice is the foundation of all lightwork. Not preference. Not passivity. Not performance.Choice—the...