7 Ways to be in More Integrity
Integrity: 1.) The quality of being honest and having strong moral principles. 2.) The state of...
How to Forgive Yourself for Your Mistakes
It is impossible to make it through a day without making some kind of error in judgment. You spill...
A Secret Key to Deeper Self-Acceptance
Self-acceptance is not the result of what we have or have not done in our life. No matter what the...
On Leadership
On Leadership To truly create something different, to rise above the standard forms that we have...
Spiritual Bypassing
What is Spiritual Bypassing…And, Is it Really a Problem? “Spiritual bypassing, a term coined in...
6 Signs of Toxic Spirituality
“The spiritual ego can arise before and after liberation. Vigilance is required until the very...
Four Tools for Creating an Ethical Organization
Four Tools for Creating an Ethical Organization (group, program, family etc...) I believe that...
Spiritual Power & Responsibility
Any kind of power is a magnifier. One main source of power comes from our financial standing....
10 Ways to Live More Fully
Stop trying to be perfect: You already are. Yes, each one of us is a work in progress, but that...
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Loving and Leaving Your Inner Victim
What does it mean to be empowered? One of my early teachers, Alisa Starkweather, offered a definition that has stayed with me: Empowerment means knowing that you have a choice. It’s a deceptively simple truth. But in practice, it’s revolutionary. To be at choice is to...
Choice: The Sacred Foundation of All Lightwork
In all the years I’ve spent walking the path of healing, guiding others, and deepening my own spiritual understanding, one truth continues to rise above the rest—choice is the foundation of all lightwork. Not preference. Not passivity. Not performance.Choice—the...
Breaking the Spell: Plant Medicine and the Illusion of Growth
For most of the last decade, I dedicated myself to the study and practice of plant medicine work. For better or worse, I am not one to do things half-heartedly—once intrigued, I pursued my studies with relentless commitment. I traveled the world, sat with a variety of...