6 Ways To Cultivate Gratitude
Gratitude and appreciation are two powerful weapons we can use against depression and anxiety. In...
7 Reasons to Love Yourself First
Better self-love equals better decisions. Creating an ongoing experience of self-love for yourself...
On Compassion
As we move through the bumps, jolts, and obstacles of life, we can use them to justify our own...
Uncovering Your Soul’s True Voice
As life pushes us in the direction of truly knowing who we are, both the moments of challenge and...
4 Ways You Can Stop Burnout When You Care a Lot
I hear it all the time from people who work with others in any helping or healing capacity: “I am...
On Not Speaking My Truth
It all started in childhood—as things do. I learned not to speak my truth. I learned that speaking...
What to do During Difficult Times
I have yet to talk to someone at this particular moment in time who is not wondering in someway...
Where Does Our Mission Originate?
Most of the people whom I work with are driven by something greater than themselves. They feel a...
Finding Steadiness on the Path
There is a bit of a mystery as we unfold on our life’s path. What seems clear in one moment seems...
Signature Speaking Topics
Personal Power as a Path to Spiritual Maturity
Explores how authentic empowerment, self-trust, and accountability form the foundation for meaningful spiritual growth and grounded leadership.
Energetic Clarity for Conscious Leaders
Practical tools for aligning energy, focus, and boundaries to support resilience, decision-making, and sustainable impact.
Aligning with Source: Leadership Rooted in Purpose
How psychological and spiritual alignment enables leaders to create healthier systems, cultures, and communities.
Healing the Healer
Restorative practices for caregivers, clinicians, educators, and service professionals to reconnect with meaning, vitality, and joy in their work.
The New Professional: Soul-Aligned Success in a Shifting World
Redefining success through values, intuition, and embodied presence in today’s evolving professional landscape.
Additional offerings include workshops and classes on:
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Stress management and nervous system regulation
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Meditation and mindfulness
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Spiritual intuition and inner guidance
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Somatic awareness for wellbeing and leadership