4 Ways You Can Stop Burnout When You Care a Lot
I hear it all the time from people who work with others in any helping or healing capacity: “I am...
On Not Speaking My Truth
It all started in childhood—as things do. I learned not to speak my truth. I learned that speaking...
What to do During Difficult Times
I have yet to talk to someone at this particular moment in time who is not wondering in someway...
Where Does Our Mission Originate?
Most of the people whom I work with are driven by something greater than themselves. They feel a...
Finding Steadiness on the Path
There is a bit of a mystery as we unfold on our life’s path. What seems clear in one moment seems...
Patience With What Is
I have spent a lot of time in life wanting something. Wanting what is next to come faster. Wanting...
Breaking Through Blocks and Creating Your Ideal
Life often requires that we do things in a less than ideal way along the journey to achieving our...
Letting go of Others\’ Opinions
During a transformational process with you as the guide, people work out their relationships to...
On Opening the Space
For me, leading ceremony is not about making something happen. Yes, there are structural and...
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Vulnerability: The Courageous Gateway to Authentic Connection
Years ago, when Brené Brown shared her research on vulnerability, she didn’t just give a TED Talk—she cracked open a collective blind spot. In her now-famous words, she confessed that she didn’t believe she was “supposed to” feel vulnerable. But what she discovered...
Real Life Isn’t Bliss All the Time—And That’s Okay
Let’s be honest: no one lives in a permanent state of bliss. Can you imagine being euphorically happy all the time? Eventually, even joy would lose its meaning. Life isn’t static—it’s a cycle of expansion and contraction, satisfaction and challenge. Even when one area...
Resistance Is Not Discernment: Signs You Might Be Avoiding Growth
One of the most misleading detours on the spiritual path is confusing resistance with discernment. The former is fear; the latter is wisdom. But the ego is clever. It will convince you that your refusal is clarity, when really it’s just comfort speaking. During a...