That Little Voice Inside
I consider myself really lucky to have worked and studied with some truly great people. One of...
What does it mean to be on your path?
What does it mean to be on your path? What does it mean to have a sense of deep purpose? A person...
Have To vs Get To
Have you ever noticed how stressed most people seem to be on a regular basis? People are tired,...
23 Things People Who Love Their Lives Do DIfferently
I have worked with thousands of coaching clients over the years. Together, they have given us...
They Wanted Me To Be Stupid
You know what people have been telling me my entire life? That I need to hide my intelligence. I...
How To Solve The Work-Life Imbalance
Ditch the guilt and self-blame—and change the conversation about work and life, says the author of...
I’m Still Not Clear – What Is My Vision?
I am often surprised how few of my clients are clear when it comes to the difference between goals...
Taking the Leap
Donald Trump has failed as many times as he has succeeded and ultimately he has succeeded, at...
Don’t Multi-task???
Multitasking can be counterproductive. Do less better. Being busy as a bee is an occupational...
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How to Bring More Pleasure into Your Day-to-Day Life
A lot of times when people think about being happier in their life, they think about “having something”—having a sense of purpose, having the right relationship, having some quality of life that’s going to result in them feeling happier. In reality, having these...
13 Reasons Why Sensitive Souls Need Rituals
If you are a sensitive person, one of the ways that you can take care of yourself is through the creation of regular rituals. Here are thirteen reasons why sensitive souls need rituals to stay healthy, happy, and balanced. I. Rituals are a familiar rhythm in the...
What to Do if You Can\’t Handle Being an Empath… But You Are One
I was about twenty years old when I first realized that I was empathic. I didn’t know that word at the time, but I recognized the empathic qualities that I possessed. One day, I walked into a building and was instantaneously hit with this wave of negative feelings. At...