5 Skills of Really Amazing Listeners
Most people like to think what they have to say is important. If you or I make the effort to share...
Go For It: 3 Ways Women Can Bridge The Confidence Gap
This morning, I was on the phone with one of the most dynamic women I’ve ever met. We were talking...
What Is Your Legacy?
As we grow older and have less time left, there may be a tendency to ask, “What impact have I...
Staying Focused
So, I spent some time last week up at Star and Snake, an artist retreat in NH that my sister is...
GRIT Defined
First the definition: \"The ability to work hard and respond resiliently to failure and adversity;...
That Little Voice Inside
I consider myself really lucky to have worked and studied with some truly great people. One of...
What does it mean to be on your path?
What does it mean to be on your path? What does it mean to have a sense of deep purpose? A person...
Have To vs Get To
Have you ever noticed how stressed most people seem to be on a regular basis? People are tired,...
23 Things People Who Love Their Lives Do DIfferently
I have worked with thousands of coaching clients over the years. Together, they have given us...
read the blog
top articles
How Does Your Shadow Affect Your Reality?
One of the trickier pieces of working with ourselves and the realm of personal and spiritual development is working with our shadow, which comprises all of the elements of us that we are unable to see. Often, we see these traits in others but not in ourselves. When we...
How Setting an Intention Each Day Will Change Your Life
One of the simplest ways to make really radical and fast changes in our life is to be intentional. Specifically, we should set an intention each and every day for how we want that day to go, what we\'re going to focus on, what ultimate result we\'re looking for, or...
What It Means When Reaction Beats Intention
When we react rather than act with intention, it shapes our experience and our outcome. When we are reactive, we simply respond to a stimulus that we have encountered. This can be a person, place, or thing. Usually, our reaction is unconscious. We just do whatever...