Don’t Go It Alone
Recently I was having a conversation with one of my daughters about what it takes to get ahead in...
Why Are We Doing This, Anyway?
When I was in grade school, I was well, um, different. I am not sure what else to say about it. I...
Caring About What Others Think (and Do)
Growing up I often heard the phrase “You shouldn’t care so much.” Derivatives of this idea...
And Your Magical Power Is… ?
My upcoming book is called Apathy is Noxious: The power of giving a damn. I really like the way it...
3 Keys to Boosting Your Confidence
Do you charge ahead, willing to give anything a try and persisting in the face of setbacks,...
3 Steps For Achieving Your Goals
It’s so easy to set goals in life. How many people actually take the time to set specific life...
What Does It Mean To Care?
A lot of times, especially when working with women, we hear that they over-give, over-accept, and...
What Can Jealousy Teach Us?
Recently I was looking at this top level coaches website and while we are VERY different...
Holding Fire With Parchment
Very recently, Clarissa Pinkola Estés, poet and Jungian psychoanalyst, said of the late Robin...
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14 Ways to Reestablish Trust
Whether you are the person who has been hurt or you are the person who has broken trust, you very likely will want to do some repair work. Here are fourteen things that you can do to help rebuild trust with another person once it has been broken. 1. Take...
How to Use Self-Love to Better Care for Yourself
Both self-care and pleasure begin with self-love. As we love ourselves more and more, it creates the conditions for pleasure, for our continued well-being, and for us to really care for ourselves. However, it\'s not necessarily a linear process wherein one thing...
What Gets in the Way of Our Ability to Care for Ourselves
When people think about self-care, they often imagine a list of things that they need to do for themselves. So, they check the boxes, making sure that they\'re exercising, drinking enough water, sleeping enough, eating the right food. All of these things belong to the...