Beware THIS Zombie Apocalypse
I am writing you from 30,000 feet. It is 10pm and I got delayed. I should have arrived three hours...
I Did It Because Of YOU
Wow, I am really having a really busy time right now! I am writing this newsletter standing up at...
Aimee Mann VS. Lady Gaga
Last week, my husband and I went to an Aimee Mann show. We’ve seen her perform before, and she was...
Your Fulfilled Life: 5 Tips For Cultivating Creativity
Creativity isn’t a physical product: a story, a painting, a wreath. Acquiring the skill to make...
18 Ways To Avoid Family Stress During The Holidays
There is something both comforting and beautiful about the end of the year rituals of our holiday...
Positive Thinking For the Holiday Season
“Relationships are mysterious. We doubt the positive qualities in others, seldom the negative. You...
7 Obstacles to Mindfulness (and how to overcome them!)
I came onto the path of mindfulness, meditation, and spirituality when I was 16 years old. I saw...
A Key To Making Big Decisions Easier
It comes and goes. Sometimes we feel like we are on track to our dreams and other times we can...
Increase Your Positive Impact
This past weekend I was teaching on Values to my LifeWork Community Group. I love talking about...
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top articles
How to Untangle Yourself from an Unhealthy Relationship
Even if you have spent a significant amount of time on your own healing, you can end up in a relationship so toxic that it takes its toll on your otherwise healthy life. This is particularly true of our romantic relationships or our other closest relationships....
On Anger
It takes a very small amount of empathy and compassion to recognize that if someone is getting angry, then very often, something is wrong. Yet we so often miss this point—even when relating to the people close to us. We often miss the point because of an underlying...
A Secret Key to Your Empowerment
One key to being more empowered in our life is self-acceptance—truly embracing all of ourselves, both the good and the not-so-good. When we embrace all of who we are, when we\'re willing to move into a place of true acceptance, it eliminates a lot of confusion. It...