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On Anger

It takes a very small amount of empathy and compassion to recognize that if someone is getting angry, then very often, something is wrong. Yet we so often miss this point—even when relating to the people close to us. We often miss the point because of an underlying...

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A Secret Key to Your Empowerment

One key to being more empowered in our life is self-acceptance—truly embracing all of ourselves, both the good and the not-so-good. When we embrace all of who we are, when we\'re willing to move into a place of true acceptance, it eliminates a lot of confusion. It...

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On Trusting Ourselves

Compassion, freedom, love, integrity, vulnerability, and happiness are built on the bedrock of our trust in ourselves. When we can look in the eyes of the person standing in front of the mirror and know that we are showing up to the truth of who we are, we have...

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