The difference between self-indulgence and self-care
Regardless of how hard we try, life can intrude upon our best laid plans and we can lose our grasp...
Inspired self-care ideas
Self care may be a buzzword today, but it hasn\'t always been. Even concepts of \"the self\" are...
Self-care ideas for success
Self-care helps me succeed and bring my best self to my work with you. I love what I do and all...
3 Great Reasons to Live in Truth
Reason #1: The Truth Keeps You in Integrity Oh, what tangled webs we weave! If the purpose of...
Why You Should Learn Your Personal Truth
Living your personal truth is the key to success in your personal development. Knowing what you...
6 Ways to Live from Your Core
Connecting with your core is the key to your empowerment through choice. “Make a decision,” is a...
Clear a Path to Your Core
Marie Kondō, the reigning queen of de-cluttering, says, “The best way to find out what we really...
10 Tips for a Fulfilled New Year
1. Embrace all of who you are:Start your year off right and keep it going right by skipping your...
Three Undesirable Behaviors, Explained
Every time you ignore or repress a part of yourself, you do damage. Sometimes, ignoring and...
Signature Speaking Topics
Personal Power as a Path to Spiritual Maturity
Explores how authentic empowerment, self-trust, and accountability form the foundation for meaningful spiritual growth and grounded leadership.
Energetic Clarity for Conscious Leaders
Practical tools for aligning energy, focus, and boundaries to support resilience, decision-making, and sustainable impact.
Aligning with Source: Leadership Rooted in Purpose
How psychological and spiritual alignment enables leaders to create healthier systems, cultures, and communities.
Healing the Healer
Restorative practices for caregivers, clinicians, educators, and service professionals to reconnect with meaning, vitality, and joy in their work.
The New Professional: Soul-Aligned Success in a Shifting World
Redefining success through values, intuition, and embodied presence in today’s evolving professional landscape.
Additional offerings include workshops and classes on:
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Stress management and nervous system regulation
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Meditation and mindfulness
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Spiritual intuition and inner guidance
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Somatic awareness for wellbeing and leadership
