Self-care in your relationships
We often strive to create healthy and satisfying relationships. But sometimes, despite how much we...
The difference between self-indulgence and self-care
Regardless of how hard we try, life can intrude upon our best laid plans and we can lose our grasp...
Inspired self-care ideas
Self care may be a buzzword today, but it hasn\'t always been. Even concepts of \"the self\" are...
Self-care ideas for success
Self-care helps me succeed and bring my best self to my work with you. I love what I do and all...
3 Great Reasons to Live in Truth
Reason #1: The Truth Keeps You in Integrity Oh, what tangled webs we weave! If the purpose of...
Why You Should Learn Your Personal Truth
Living your personal truth is the key to success in your personal development. Knowing what you...
6 Ways to Live from Your Core
Connecting with your core is the key to your empowerment through choice. “Make a decision,” is a...
Clear a Path to Your Core
Marie Kondō, the reigning queen of de-cluttering, says, “The best way to find out what we really...
10 Tips for a Fulfilled New Year
1. Embrace all of who you are:Start your year off right and keep it going right by skipping your...
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Letting go of Others\’ Opinions
During a transformational process with you as the guide, people work out their relationships to what they want but don’t know how to have, in a sometimes challenging dance. During some of these encounters, I have been told that I don’t care enough, that I am not...
On Opening the Space
For me, leading ceremony is not about making something happen. Yes, there are structural and energetic components to attend to, but the real work is creating a space for people to have a direct spiritual connection inside and outside themselves. It is the art of...
Healing the Oppressed Feminine
For a long time, I lived the belief that to create the life I wanted, I needed to work harder. This meant less sleep, long hours, and even “forgetting” to eat so that I could get the job done. There is a place for rolling up your sleeves and doing the hard work that...