5 Happiness Practices to Brighten Every Day
Happiness can be a surprisingly fickle thing. Sometimes, a new routine or a new perspective can...
7 Myths about Happiness and the Truth that will Set You Free
Establishing a true practice of happiness is an elusive but powerful skill. In its own right, it...
Self-care in your relationships
We often strive to create healthy and satisfying relationships. But sometimes, despite how much we...
The difference between self-indulgence and self-care
Regardless of how hard we try, life can intrude upon our best laid plans and we can lose our grasp...
Inspired self-care ideas
Self care may be a buzzword today, but it hasn\'t always been. Even concepts of \"the self\" are...
Self-care ideas for success
Self-care helps me succeed and bring my best self to my work with you. I love what I do and all...
3 Great Reasons to Live in Truth
Reason #1: The Truth Keeps You in Integrity Oh, what tangled webs we weave! If the purpose of...
Why You Should Learn Your Personal Truth
Living your personal truth is the key to success in your personal development. Knowing what you...
6 Ways to Live from Your Core
Connecting with your core is the key to your empowerment through choice. “Make a decision,” is a...
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Patience With What Is
I have spent a lot of time in life wanting something. Wanting what is next to come faster. Wanting something different than what is there. Wanting something I don’t have. A good part of my mental process was constructed to evaluate what is happening in order to...
Breaking Through Blocks and Creating Your Ideal
Life often requires that we do things in a less than ideal way along the journey to achieving our ideal. We simply do the best we can with what we have. It is challenging to balance the demands of the material world with our greater visions. It is difficult to work...
Letting go of Others\’ Opinions
During a transformational process with you as the guide, people work out their relationships to what they want but don’t know how to have, in a sometimes challenging dance. During some of these encounters, I have been told that I don’t care enough, that I am not...