What Gets in the Way of Our Ability to Care for Ourselves
When people think about self-care, they often imagine a list of things that they need to do for...
Using Pleasure to Create the Life You Want
Our pleasure shows us where we are in alignment. It is a natural built-in system that shows us...
10 Ways to Feel More Pleasure Each Day
1. Savor it! Actively focus on the parts of your life that are pleasurable. Receive the pleasure...
On Self Care
Dedication to our path, whatever that looks like for us, is necessary for our continual...
Understanding the Victim-Perpetrator Shadow Dynamic
One very important aspect of working with the shadow comes from the work of Cliff Barry, who has...
Three Ways To Bring Your Shadow To Light
To work with the shadow, it is helpful to notice when it is most active. One of the ways to know...
How Does Your Shadow Affect Your Reality?
One of the trickier pieces of working with ourselves and the realm of personal and spiritual...
How Setting an Intention Each Day Will Change Your Life
One of the simplest ways to make really radical and fast changes in our life is to be intentional....
What It Means When Reaction Beats Intention
When we react rather than act with intention, it shapes our experience and our outcome. When we...
Signature Speaking Topics
Personal Power as a Path to Spiritual Maturity
Explores how authentic empowerment, self-trust, and accountability form the foundation for meaningful spiritual growth and grounded leadership.
Energetic Clarity for Conscious Leaders
Practical tools for aligning energy, focus, and boundaries to support resilience, decision-making, and sustainable impact.
Aligning with Source: Leadership Rooted in Purpose
How psychological and spiritual alignment enables leaders to create healthier systems, cultures, and communities.
Healing the Healer
Restorative practices for caregivers, clinicians, educators, and service professionals to reconnect with meaning, vitality, and joy in their work.
The New Professional: Soul-Aligned Success in a Shifting World
Redefining success through values, intuition, and embodied presence in today’s evolving professional landscape.
Additional offerings include workshops and classes on:
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Stress management and nervous system regulation
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Meditation and mindfulness
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Spiritual intuition and inner guidance
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Somatic awareness for wellbeing and leadership