Why Do We Trust or Distrust Other People?
Often, when we think about trust, we think about whether or not the other person is...
Should I Trust You: What Does a Trustworthy Person Look Like?
Authentic One characteristic of a trustworthy person is authenticity, which means being true to...
On Trusting Others
While love is a magnificent gift that we can offer those around us, an even more poignant offering...
14 Ways to Reestablish Trust
Whether you are the person who has been hurt or you are the person who has broken trust, you very...
How to Use Self-Love to Better Care for Yourself
Both self-care and pleasure begin with self-love. As we love ourselves more and more, it creates...
What Gets in the Way of Our Ability to Care for Ourselves
When people think about self-care, they often imagine a list of things that they need to do for...
Using Pleasure to Create the Life You Want
Our pleasure shows us where we are in alignment. It is a natural built-in system that shows us...
10 Ways to Feel More Pleasure Each Day
1. Savor it! Actively focus on the parts of your life that are pleasurable. Receive the pleasure...
On Self Care
Dedication to our path, whatever that looks like for us, is necessary for our continual...
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How Your Wounds Map the Way Back to Your True Self
We often see life's betrayals, traumas, and painful experiences as barriers to happiness, but what if they are not obstacles at all? What if they are actually sacred markers pointing us back home to who we truly are?Beneath every wound is a story about the essence...
On Sexuality
For me, owning and living my sexuality has been a form of healing work. It takes incredible courage for women to bring our sexuality with us everywhere we go –to work, shopping, alone behind closed doors (or not so alone…). And it is not as though we have a choice, we...
Feminine Complexity and the Power of Archetypes
The feminine, in its essence, is vast, changeable, and deeply interconnected with mystery. Unlike linear systems of understanding, the feminine moves in cycles, contradictions, and paradoxes. Yet, modern culture has often attempted to define it in rigid, simplistic...