7 Signs You Are Living Your Truth
Wondering if you are living in your truth? Use these signs to help you see the way. You are Happy....
Be More Compassionate: Love Yourself and Change the World
One of the most direct ways to create a better life and a better world is to cultivate compassion....
Six Quotes to Ward off Shame
As one of the primary emotions, shame is a part of the human experience you’re your struggling...
On Self Love
I have been forged in the fire of doubt, lies, and forgetfulness, and I am made of self-love. In...
Six Steps to Reverse a Shame Spiral
As Brene Brown says, guilt is the feeling that comes from having done something bad. Shame is the...
What is Wrong With Me? Healing from Toxic Shame
Lapses in confidence are common, but when we are left feeling like we have somehow fallen short...
Empaths Beware: How to Spot a Narcissist
As common (but not as tasty) as peanut butter and chocolate is the unhealthy bond between...
How to Untangle Yourself from an Unhealthy Relationship
Even if you have spent a significant amount of time on your own healing, you can end up in a...
On Anger
It takes a very small amount of empathy and compassion to recognize that if someone is getting...
Signature Speaking Topics
Personal Power as a Path to Spiritual Maturity
Explores how authentic empowerment, self-trust, and accountability form the foundation for meaningful spiritual growth and grounded leadership.
Energetic Clarity for Conscious Leaders
Practical tools for aligning energy, focus, and boundaries to support resilience, decision-making, and sustainable impact.
Aligning with Source: Leadership Rooted in Purpose
How psychological and spiritual alignment enables leaders to create healthier systems, cultures, and communities.
Healing the Healer
Restorative practices for caregivers, clinicians, educators, and service professionals to reconnect with meaning, vitality, and joy in their work.
The New Professional: Soul-Aligned Success in a Shifting World
Redefining success through values, intuition, and embodied presence in today’s evolving professional landscape.
Additional offerings include workshops and classes on:
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Stress management and nervous system regulation
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Meditation and mindfulness
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Spiritual intuition and inner guidance
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Somatic awareness for wellbeing and leadership