by Dr. Heléna Kate | Dec 9, 2014 | Dr. Heléna Kate's Blog
Last week, my husband and I went to an Aimee Mann show. We’ve seen her perform before, and she was as wonderful as ever. During that show, I had an epiphany about myself, my sacred work, and my business that I wanted to share with you because the questions it raised...
by Dr. Heléna Kate | Aug 19, 2014 | Dr. Heléna Kate's Blog
When I met Larry Winget for the first time he was telling the story of how after working his tail off to become a professional public speaker he basically woke up one day and realized he hated his life. I listened and thought to myself, “Wow, how does that happen?” I...
by Dr. Heléna Kate | Jul 15, 2014 | Dr. Heléna Kate's Blog
I am often surprised how few of my clients are clear when it comes to the difference between goals and vision. Below is an except from David Neagle\’s blog where he clarifies the issue: \”A vision is a clear picture of what you’d like for your life or...
by Dr. Heléna Kate | Jul 6, 2014 | Dr. Heléna Kate's Blog
When I was 16 years old, I went to Catholic school for a year. Interestingly, right in the middle of this drop in Catholic period, I began reading about Buddhism. In the 24 years since then, I have continued to find these teachings helpful. In Buddhism there is...
by Dr. Heléna Kate | Jul 3, 2014 | Dr. Heléna Kate's Blog
Will the people in your life always support your decisions? No, they won’t. But you need to remember that life is not about justifying yourself; it’s about creating yourself. Your life is yours alone. Others can try to persuade you, but they can’t decide for you. They...