by Dr. Heléna Kate | May 14, 2018 | Dr. Heléna Kate's Blog, Empowered Action, Self Awareness, Uncategorized
One very important aspect of working with the shadow comes from the work of Cliff Barry, who has separated the shadow into four different quadrants—four different aspects of the shadow—to help people understand the energies that are often in shadow for us. His belief...
by Dr. Heléna Kate | Mar 25, 2014 | Dr. Heléna Kate's Blog
There are some things that maintaining our victimhood gives us. People are less likely to challenge us or try to over power us. Often they are willing to give us our way if we have had a hard enough time. We have a tendency to think that we are less responsible for...
by Dr. Heléna Kate | Mar 23, 2014 | Dr. Heléna Kate's Blog
Have you ever felt victimized in your life or met someone who is constantly be running the “poor me” story and feels completely powerless to change their reality? Chances are you have. We all have at one point in our lives felt like victims, but why is it that some...
