by Dr. Heléna Kate | Mar 10, 2020 | Dr. Heléna Kate's Blog
Most of the people whom I work with are driven by something greater than themselves. They feel a call deep inside to make a difference in the world. I am like this myself. One thing that I have noticed in myself is that there are two parts to this drive that benefit...
by Dr. Heléna Kate | Dec 9, 2014 | Dr. Heléna Kate's Blog
Last week, my husband and I went to an Aimee Mann show. We’ve seen her perform before, and she was as wonderful as ever. During that show, I had an epiphany about myself, my sacred work, and my business that I wanted to share with you because the questions it raised...
by Dr. Heléna Kate | Nov 18, 2014 | Dr. Heléna Kate's Blog
This past weekend I was teaching on Values to my LifeWork Community Group. I love talking about values with people as it gets us down into what is MOST important to us. I consider values to be an essential part of any heart-centered business or project. Our values are...
by Dr. Heléna Kate | Oct 7, 2014 | Dr. Heléna Kate's Blog
Do you feel lost or as if something is missing in your life? Maybe you want to make a bigger difference in the world than you feel you are, but you aren\’t sure how. So many of us walk through life, feeling numb and desperate for a deeper connection, but...
by Dr. Heléna Kate | Jul 6, 2014 | Dr. Heléna Kate's Blog
When I was 16 years old, I went to Catholic school for a year. Interestingly, right in the middle of this drop in Catholic period, I began reading about Buddhism. In the 24 years since then, I have continued to find these teachings helpful. In Buddhism there is...
