by Dr. Heléna Kate | Aug 20, 2019 | Dr. Heléna Kate's Blog
As a being who is intrinsically connected to the rest of the world—whose personal wants are the whispers of the universe—your longings are not arbitrary, but essential. They are not whims, but movements of the divine. The deep wellspring from which your true nature...
by Dr. Heléna Kate | Oct 27, 2016 | Dr. Heléna Kate's Blog
What is the mask? The mask is the outer expression of who you are. It is also called the persona. Your mask makes up much of what you might think about when you think about “you.” How you choose to cut your hair, what you wear, and how you connect socially are all a...
by Dr. Heléna Kate | Oct 20, 2016 | Dr. Heléna Kate's Blog, Self Awareness
In my LifeWork Community program I teach a number of ways that we can more productively work with our true self and bring its expression through our mask and into the world. The following are some of the areas that I address in my program and questions that you can...
by Dr. Heléna Kate | Nov 4, 2014 | Dr. Heléna Kate's Blog
What other life might you choose if you could choose more than one? Or, what is the archetypal expression of something that you are living out in your life that you can more fully embrace? We often focus our attention on being our \”true\” selves and...
