by Dr. Heléna Kate | Nov 6, 2014 | Dr. Heléna Kate's Blog
The elusive goal of balance keeps us teetering on a tightrope of insanity as we frantically juggle the plates of our compartmentalized lives. Balance may be the big buzzword in corporate America, but parceling yourself out in the quest for perfect balance often makes...
by Dr. Heléna Kate | Jul 10, 2014 | Dr. Heléna Kate's Blog
Multitasking can be counterproductive. Do less better. Being busy as a bee is an occupational hazard in sales. Take a lesson from busy bees. They only do one thing at a time. The temptation is always with us that when we want to get more done, we decide that doing two...
by Dr. Heléna Kate | Jan 23, 2014 | Dr. Heléna Kate's Blog
You have 1440 minutes between right now and this time tomorrow. Only 1440 minutes. How will you use that time? One percent of that time is about 15 minutes. What, you ask, is so important about 15 minutes? It is a block of time that\’s small enough to make room...