by Dr. Heléna Kate | Sep 10, 2019 | Dr. Heléna Kate's Blog
For a long time, I lived the belief that to create the life I wanted, I needed to work harder. This meant less sleep, long hours, and even “forgetting” to eat so that I could get the job done. There is a place for rolling up your sleeves and doing the hard work that...
by Dr. Heléna Kate | Nov 4, 2014 | Dr. Heléna Kate's Blog
What other life might you choose if you could choose more than one? Or, what is the archetypal expression of something that you are living out in your life that you can more fully embrace? We often focus our attention on being our \”true\” selves and...
