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Stress Management Archives - HELÉNA KATE

How To Solve The Work-Life Imbalance

Ditch the guilt and self-blame—and change the conversation about work and life, says the author of MAXED OUT. A new dialogue starts here… Q: Most working moms feel maxed out. Yet we rarely say more than, “I’m tired” or “What a week!” What are we NOT saying to our...

Don\’t Multi-task???

Multitasking can be counterproductive. Do less better. Being busy as a bee is an occupational hazard in sales. Take a lesson from busy bees. They only do one thing at a time. The temptation is always with us that when we want to get more done, we decide that doing two...

Don\’t Multi-task???

Multitasking can be counterproductive. Do less better. Being busy as a bee is an occupational hazard in sales. Take a lesson from busy bees. They only do one thing at a time. The temptation is always with us that when we want to get more done, we decide that doing two...

Don\’t Multi-task???

Multitasking can be counterproductive. Do less better. Being busy as a bee is an occupational hazard in sales. Take a lesson from busy bees. They only do one thing at a time. The temptation is always with us that when we want to get more done, we decide that doing two...

Don\’t Multi-task???

Multitasking can be counterproductive. Do less better. Being busy as a bee is an occupational hazard in sales. Take a lesson from busy bees. They only do one thing at a time. The temptation is always with us that when we want to get more done, we decide that doing two...