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Me, You, Us: Healthy Boundaries in Your Relationships

by Dr. Heléna Kate | Apr 9, 2015 | Dr. Heléna Kate's Blog

Relationships are the one of the most rewarding and challenging parts of our life. There are types of personal development that we are unable to do unless we are in relationship and there are ways that relationships push us to do work that we would not be otherwise...

Build Fences, Not Walls: Your Guide to a Healthier Relationship

by Dr. Heléna Kate | Feb 14, 2014 | Dr. Heléna Kate's Blog

Good fences make good neighbors, and nowhere is this more true than in your romantic relationship. But many people hide their stance on a subject, or at least soften it, to be more likable at the start of a new relationship. “I like hanging out with your family every...

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About Kate Siner PhD

Kate Siner Ph.D is a lifelong student of healing, born with strong intuition, a love of adventure, and a deeply caring nature. She started reading her first books on psychology and spirituality at fifteen years old. Since then, Kate has dedicated her life to understanding the human experience and how she can best help others to live the truth of who they are.
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Helena Kate
  • About
  • Mentoring
  • Healing
  • Sacred Lights
  • Podcast
  • Blog
  • Contact

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