by Dr. Heléna Kate | Dec 18, 2017 | Dr. Heléna Kate's Blog
Unsure how to survive the holidays when you are highly sensitive? You\’re not alone. The vast majority of people report feeling stressed around the holidays. There a gifts to be purchased, meals to be planned, guests to invite, and the ongoing fight for a few...
by Dr. Heléna Kate | Nov 21, 2017 | Dr. Heléna Kate's Blog
Being sensitive to the thoughts and feelings of others is the gift and the plight of the empath. If I had a nickel for every time someone said to me that they struggle in their life because of how empathic they are, I could open a bank account. Many empaths choose to...
