Helena Kate
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Five Good Reasons to Own Your Mistakes

by Dr. Heléna Kate | Apr 10, 2014 | Dr. Heléna Kate's Blog

A few years ago, Journalist Rachel Sklar fessed up to a mistake on her part. I admire her public apology greatly. Not only did she admit the mistake that critics called her out on, but she owned responsibility for the mistake, didn\’t attempt to blame others and...

The Blame Game: Taking Responsibility For Your Choices

by Dr. Heléna Kate | Apr 8, 2014 | Dr. Heléna Kate's Blog

Blame. It’s an easy thing to assign, but takes a lot of work to avoid. And yet, placing blame or ignoring culpability is what I did best for years. As a younger man I loved my TV career. When I started in show business, I was determined to be the top host in the world...

7 Timesless Thoughts On Responsibility

by Dr. Heléna Kate | Apr 4, 2014 | Dr. Heléna Kate's Blog

Like discipline, responsibility is one of those words you have probably heard so many times from authority figures that you’ve developed a bit of an allergy to it. Still, it’s one of the most important things to grow and to feel good about your life. Without it as a...

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About Kate Siner PhD

Kate Siner Ph.D is a lifelong student of healing, born with strong intuition, a love of adventure, and a deeply caring nature. She started reading her first books on psychology and spirituality at fifteen years old. Since then, Kate has dedicated her life to understanding the human experience and how she can best help others to live the truth of who they are.
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Helena Kate
  • About
  • Mentoring
  • Healing
  • Sacred Lights
  • Podcast
  • Blog
  • Contact

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