by Dr. Heléna Kate | Jun 19, 2019 | Dr. Heléna Kate's Blog
A quick scan of books on the ins-and-outs of “relationships” reveals four primary problem areas: money, time, communication and sex. While your romantic relationships may not suffer at all of these points, they most certainly will be challenged by one of them. Often...
by Dr. Heléna Kate | May 17, 2019 | Dr. Heléna Kate's Blog
Relationships are the one of the most rewarding and challenging parts of our life. There are types of personal development that we are unable to do unless we are in relationship and there are ways that relationships push us to do work that we would not be otherwise...
by Dr. Heléna Kate | Feb 27, 2017 | Dr. Heléna Kate's Blog
We often strive to create healthy and satisfying relationships. But sometimes, despite how much we may try, we’re unable to create relationships that are mutually supportive and fulfilling. When this happens, there are several things we can do to bring our best selves...
by Dr. Heléna Kate | Mar 10, 2015 | Dr. Heléna Kate's Blog
It is often the case that the people we love most are those that we have the worst conflicts with. Our most intimate relationships can touch upon our deepest places of hurt, mistrust and wounding often leading to misunderstandings, distance or fighting. Although these...
