by Dr. Kate | Sep 10, 2019 | Dr. Kate's Blog
For a long time, I lived the belief that to create the life I wanted, I needed to work harder. This meant less sleep, long hours, and even “forgetting” to eat so that I could get the job done. There is a place for rolling up your sleeves and doing the hard work that...
by Dr. Kate | Oct 19, 2014 | Dr. Kate's Blog
Well at this point I have been around. I have been part of the therapeutic community, part of the business coaching community, part of the academic community, women\’s communities and spiritual communities. No matter where I go, I notice that there is a group of...
by Dr. Kate | Oct 9, 2014 | Dr. Kate's Blog
Last weekend I went to see my son at college. It was great. There is nothing like a bunch of 18 year olds to get you to reflect about what has changed over the decades and what has not. As I was talking to him and his friends, I remembered driving cross country in my...
by Dr. Kate | Sep 1, 2013 | Dr. Kate's Blog
It can seem like we need to either be powerful and confident or we need to be humble, but this is not really the case. We can be both. Unfortunately, most people do not pull it off. When power and humility are in conflict within ourselves, that means we are in our ego...