by Dr. Heléna Kate | Jul 31, 2014 | Dr. Heléna Kate's Blog
First the definition: \”The ability to work hard and respond resiliently to failure and adversity; the inner quality that enables individuals to work hard and stick to their long-term passions and goals.\” Now the word: Grit. The definition of grit almost...
by Dr. Heléna Kate | Jun 1, 2014 | Dr. Heléna Kate's Blog
Question: I know that my thoughts and emotions are a key ingredient in manifesting what I want in my life. That being said, I’m wondering if you know a strategy to keep myself at a high vibrational level? I find I get sucked down into the negative more than I’d like....
