by Dr. Heléna Kate | Jul 13, 2015 | Dr. Heléna Kate's Blog
Note from Kate I make a point of paying attention to anyone who appears graceful under fire. There is so much to learn from people who are able to stay positive in difficult situations. I\’m not talking about people who use positive thinking as a way to skirt or...
by Dr. Heléna Kate | Dec 15, 2013 | Dr. Heléna Kate's Blog
We are so quick to judge the events of our life. There are the things that we want to have happen and the things we do not want to have happen. There are the good things and the bad things. Right? Well… It all really depends on where you stop the story. If you look at...
by Dr. Heléna Kate | Sep 26, 2013 | Dr. Heléna Kate's Blog
Your back aches, your coffee\’s luke warm, or you fall behind schedule. There are myriad things that can and will go wrong every single day of your life. (And hey — there\’s also plenty that goes right, so keep track of that, too.) Many of us allow...
