by Dr. Heléna Kate | Sep 17, 2013 | Dr. Heléna Kate's Blog
There is a reason you are the person you are. Really! Everything that exists has a place — and that includes you.
It is easy to feel like you don’t have a place. I felt like that for most of my life. When we feel like this, we can start to believe that we need to change ourselves in order to make things work. This is likely to be the first in a long line of mistakes! The only way we can make it work is by being ourselves and doing things the way we know they need to be done.
Of course, I am not saying that each of us does not have a lot to learn — we have a ton to learn from others and the world around us. Sometimes, learning requires us to temporarily set aside our own way of doing things — but only temporarily. We need to integrate what we learn into who we really are.
Both fulfillment and success result from being ourselves and living the expression of who we are. What I find is that people are not taught how to connect deeply to their own inner truth and wisdom. Most people go through life not even knowing what that means. We are taught myriad things in school and at home — such as how to set a table and do math — but most schools and homes are filled with adults who have no better sense of how to connect to themselves than the children do.
One way to connect with our essence is to write out our values. By creating a list of our values and why they are significant to us, we are able to gain access to what we find most important. This is who we really are. This is what we are meant to bring forward into the world.
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by Dr. Heléna Kate | Aug 9, 2013 | Dr. Heléna Kate's Blog
Ever had that experience, where you are in a group of people, possibly those you consider as friends and join in the conversation, only to find someone changes the subject or talks over you?
Ever had the experience of instinctively knowing a plan, solution or process that would enhance your business, team or company only to find your suggestions/comments ignored?
Ever had the experiences of being told what to think, do or say?
How often have you had that feeling inside that the ‘Super Hero’ in you was trying to burst out? Maybe it was that feeling, deep down, of the freedom to spread your wings, expressing your individuality on seeing or hearing your favorite singer/actor/artist perform?
Then you come back from your lunchtime daydream or wake up at the start of yet another work day…into your current reality of invisibility. The frustration of knowing you are capable of so much more than your current life holds, yet having no idea of how to change it or how to become visible to the world, can be overwhelming.
I know…been there…done that!
It took me decades of being invisible to finally find how to make the changes and the secret key turned out to be inside me all the time. After spending years and years suffering other people’s insults, abuse, derision and control, I had the biggest challenge in accepting to myself I created all those experiences and I was the one keeping myself invisible!
Let me explain what happens energetically and scientifically, to make it so you create your own experiences and invisibility cloaks, as each of these are examples of allowing yourself to be invisible. Yes, I did say allowing, let me explain the science behind this:
You project out the holographic perception of your beliefs, which energetically transmute into experiences and opportunities. This is a scientifically verified FACT.
Your cells take their signal from your beliefs, this triggers electrical impulses to the Frontal Lobe in the brain, from there to the Thalamus, your processing center and where the by product of thought is created. From here signals will go to the Occipital Lobe, your visual center and your Peritoneal Lobe , it is this that is the crucial part of the process. The peritoneal lobe projects the holographic perception of your reality…from the power of your belief.
Therefore your external experiences are a reflection of your point of belief. Getting the picture?
OK, so why do you do this? Where does it begin?
When you hold low self worth, don’t value yourself or find it hard to love who you are; this is what you project into the external world. This through the transmutation of energy create your external experiences. So you really do allow situations to happen.
More often than not, the low self worth is also a reflection of you feeling invisible to yourself. When you are invisible to yourself , you mirror this in your external world and become invisible to others.
Are you getting a sense of how you create this now?
Through my own work with clients, working back on where the feelings of being invisible come from, can more often then not, be traced through generations.
Negative emotional memories are passed from mother to child at cellular level.
We hold these in and around the cells, which is the reason why, even with the best will in the world to be positive, it only takes a small, negative incident to move you back into feeling negative, as it is still held at cellular level and until you accept and acknowledge this, only then can it be energetically released.
It is crucially important to begin understanding the power you hold inside and how this dictates your external world. Once you can accept this, you then have the ability to clear out the internal baggage and begin consciously creating your external world through changing your beliefs.
This process begins through observance, contemplation and meditation.
This can start with simply getting out in nature and allowing yourself to be still to get ‘tuned in’. Nature is naturally abundant and will always help in the energetic process.
Other than this, begin the regular practice of me time, time to go into contemplation and meditation; this time will allow you to identify where your low self worth, the invisibility comes from.
To be ‘seen’ in your external experiences you have to first be visible to yourself and this takes finding the strength in your vulnerability to admit and acknowledge your fears and release them.
reblogged from http://consciouslifenews.com
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