by Dr. Heléna Kate | Dec 15, 2013 | Dr. Heléna Kate's Blog
We are so quick to judge the events of our life. There are the things that we want to have happen and the things we do not want to have happen. There are the good things and the bad things. Right? Well… It all really depends on where you stop the story. If you look at...
by Dr. Heléna Kate | Sep 15, 2013 | Dr. Heléna Kate's Blog
Practicing these 7 steps with a genuine intention for understanding will go a long way in our ability to understand and to relate to someone\’s experience. 1. Make eye contact. 2. Ask questions (and really want to hear the answer). Try these: How are you? What...