Helena Kate
  • About
  • Mentoring
  • Healing
  • Sacred Lights
  • Podcast
  • Blog
  • Contact

How To Stop Agonizing Over The Little Things (Because They\’re Inevitable)

by Dr. Heléna Kate | Sep 26, 2013 | Dr. Heléna Kate's Blog

Your back aches, your coffee\’s luke warm, or you fall behind schedule. There are myriad things that can and will go wrong every single day of your life. (And hey — there\’s also plenty that goes right, so keep track of that, too.) Many of us allow...

Recent Posts

  • Choice: The Sacred Foundation of All Lightwork
  • Breaking the Spell: Plant Medicine and the Illusion of Growth
  • The Role of Initiation and Teachers on the Spiritual Path
  • A Reckoning and a Calling
  • How Your Wounds Map the Way Back to Your True Self

About Kate Siner PhD

Kate Siner Ph.D is a lifelong student of healing, born with strong intuition, a love of adventure, and a deeply caring nature. She started reading her first books on psychology and spirituality at fifteen years old. Since then, Kate has dedicated her life to understanding the human experience and how she can best help others to live the truth of who they are.
Read More
Helena Kate
  • About
  • Mentoring
  • Healing
  • Sacred Lights
  • Podcast
  • Blog
  • Contact

2025 @ helenakate.com | All Right Reserved