by Dr. Kate | Oct 18, 2015 | Dr. Kate's Blog
Recently, I was asked in an interview: do you have any advice for people who struggle with fear? The interviewer pointed out that everyone struggles with fear as they move towards what they really want. And I have to agree. Whether it\’s a fear that stops us in...
by Dr. Kate | Mar 3, 2015 | Dr. Kate's Blog
The saying, \”listen to your gut\”, really makes sense. Your gut is basically your digestive system. You know when you feel hungry. Some physical signs can include stomach pains, growling, or even headaches. If you feel tired, your body is usually...