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Limiting beliefs Archives - HELÉNA KATE

Healing the Oppressed Feminine

For a long time, I lived the belief that to create the life I wanted, I needed to work harder. This meant less sleep, long hours, and even “forgetting” to eat so that I could get the job done.   There is a place for rolling up your sleeves and doing the hard work that...

On Compassion

As we move through the bumps, jolts and obstacles of life, we can use them to justify our own \”rightness\” or choose to see through the eyes of compassion. When seen most clearly, any person who hurts us is merely a person who is suffering himself or...

Dismantling Our Limiting Spiritual Beliefs

  5 Lies You May Believe and What To Do About Them   01 Someone Else is the Expert So You Believe What You Are Told Many people are taught, starting in their childhood, that someone else knows better than they do. While learning to recognize external authority and to...

But That Is Just Who I Am!

\”But, that is just who i am!\” is one of the most limiting statements ever uttered! If someone would like to ensure that nothing ever changes, then this is definitely the way they want to go. What if you never needed to utter those words? What if,...