by Dr. Heléna Kate | Jan 30, 2017 | Dr. Heléna Kate's Blog
Reason #1: The Truth Keeps You in Integrity Oh, what tangled webs we weave! If the purpose of personal growth is to see ourselves and others clearly, then lies definitely get in the way. When we lie, we get out of integrity with ourselves. We could almost say that we...
by Dr. Heléna Kate | Jan 23, 2017 | Dr. Heléna Kate's Blog
Living your personal truth is the key to success in your personal development. Knowing what you want is only part of the process of living the life that you dream of. True life transformation begins when you can start to translate what you want into radical honesty in...
by Dr. Heléna Kate | Sep 26, 2013 | Dr. Heléna Kate's Blog
Your back aches, your coffee\’s luke warm, or you fall behind schedule. There are myriad things that can and will go wrong every single day of your life. (And hey — there\’s also plenty that goes right, so keep track of that, too.) Many of us allow...
by Dr. Heléna Kate | Aug 18, 2013 | Dr. Heléna Kate's Blog
I was talking to someone the other day who was making some comments about my business — specifically my marketing. She said, “I can’t relate to this — it’s too polished.” I know there is a certain group of people — I actually put myself in that group...
