Helena Kate
  • About
  • Mentoring
  • Healing
  • Sacred Lights
  • Podcast
  • Blog
  • Contact

Why Getting Comfortable With Discomfort Is Crucial To Success

by Dr. Heléna Kate | Aug 15, 2013 | Dr. Heléna Kate's Blog

When I first left my parents’ small farm at eighteen to move to “the city” for college, I was part terrified, part excited, and completely outside my comfort zone. As I found then, and have countless times in the years since, no worthwhile aspiration can be...

Recent Posts

  • Choice: The Sacred Foundation of All Lightwork
  • Breaking the Spell: Plant Medicine and the Illusion of Growth
  • The Role of Initiation and Teachers on the Spiritual Path
  • A Reckoning and a Calling
  • How Your Wounds Map the Way Back to Your True Self

About Kate Siner PhD

Kate Siner Ph.D is a lifelong student of healing, born with strong intuition, a love of adventure, and a deeply caring nature. She started reading her first books on psychology and spirituality at fifteen years old. Since then, Kate has dedicated her life to understanding the human experience and how she can best help others to live the truth of who they are.
Read More
Helena Kate
  • About
  • Mentoring
  • Healing
  • Sacred Lights
  • Podcast
  • Blog
  • Contact

2025 @ helenakate.com | All Right Reserved