by Dr. Heléna Kate | Feb 15, 2021 | Dr. Heléna Kate's Blog
Brene Brown caused a big stir when she stood up and started talking about her own vulnerability. As she candidly put it in her TED talk, she did not think that she was supposed to feel vulnerable. Only to discover, that she actually was missing out on some of the best...
by Dr. Heléna Kate | Dec 14, 2014 | Dr. Heléna Kate's Blog
I am writing you from 30,000 feet. It is 10pm and I got delayed. I should have arrived three hours ago. I’ve been doing a lot of travel this week and am hungry so naturally I am up here in the air thinking reflecting on unhappiness! Clearly, the airline and airports...
by Dr. Heléna Kate | Oct 13, 2013 | Dr. Heléna Kate's Blog
Some people will promise you the world. They tell you that, if you just get their program or learn to be more positive, then you will be able to grow your business, be fulfilled, or what have you. But they haven’t given you the whole picture. WHO you are on the inside...
