by Dr. Heléna Kate | Mar 10, 2020 | Dr. Heléna Kate's Blog
Most of the people whom I work with are driven by something greater than themselves. They feel a call deep inside to make a difference in the world. I am like this myself. One thing that I have noticed in myself is that there are two parts to this drive that benefit...
by Dr. Heléna Kate | Jan 10, 2020 | Dr. Heléna Kate's Blog
I have spent a lot of time in life wanting something. Wanting what is next to come faster. Wanting something different than what is there. Wanting something I don’t have. A good part of my mental process was constructed to evaluate what is happening in order to...
by Dr. Heléna Kate | Jan 25, 2016 | Dr. Heléna Kate's Blog
When it comes to the “true self”, one fixed point for contemplation is the relationship between your ego your essence. The terms “true self,” “ego,” and “essence” are broad and have many associations attached to them. So, for this week’s newsletter, I’m going to talk...
