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core Archives - HELÉNA KATE

Why You Should Learn Your Personal Truth

Living your personal truth is the key to success in your personal development. Knowing what you want is only part of the process of living the life that you dream of. True life transformation begins when you can start to translate what you want into radical honesty in...

6 Ways to Live from Your Core

Connecting with your core is the key to your empowerment through choice. “Make a decision,” is a crippling command for many. When your mind is presenting dozens of different scenarios, how can you know which is the right way to move forward? Learning to connect with...

Clear a Path to Your Core

Marie Kondō, the reigning queen of de-cluttering, says, “The best way to find out what we really need is to get rid of what we don\’t.” The same can be said when we talk about getting in touch with the Core and our Personal Truth. Holding onto things you don’t...