by Dr. Heléna Kate | Apr 9, 2021 | Dr. Heléna Kate's Blog
Oath of Sovereign Connection I affirm to myself, for all time and in all ways, that my direct connection to source and spirit will be sovereign and unimpeded. That no external truth, whether it be personal, familial, cultural, institutional, or any other, shall...
by Dr. Heléna Kate | Mar 4, 2021 | Self Awareness
The Secret to Self-Confidence Self-confidence seems to be such a slippery thing to hold on to, as it can be heavily impacted by our environment, our experiences, and the feedback we receive from others. If only there was a self-confidence vitamin we could take every...
by Dr. Heléna Kate | Sep 21, 2018 | Dr. Heléna Kate's Blog, Empowered Action, Self Awareness, Uncategorized
It takes a very small amount of empathy and compassion to recognize that if someone is getting angry, then very often, something is wrong. Yet we so often miss this point—even when relating to the people close to us. We often miss the point because of an underlying...
