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confindence Archives - HELÉNA KATE

5 Ways To Give Yourself A Confidence Boost

by | Jun 19, 2014 | Dr. Kate's Blog

Most people agree that self-confidence is one of the most important factors in how well we do in life. We are born with perfect self-confidence, but that is eroded by many factors as we grow up. Instead of focusing on the things that drag down our confidence, it is...