by Dr. Heléna Kate | Nov 25, 2014 | Dr. Heléna Kate's Blog
I came onto the path of mindfulness, meditation, and spirituality when I was 16 years old. I saw the TV-series Ed where the main character started experimenting with lucid dreaming. That got me interested, and that is where my journey started. It hasn’t been an easy...
by Dr. Heléna Kate | Oct 26, 2013 | Dr. Heléna Kate's Blog
It is only a failure when you give up. You have heard this, right? Easy to remember in retrospect and more difficult to stay in touch with when we are face to face with less than stellar results. It so easy to think that our failure really is a cosmic message that...
